60% Off Black Friday Deal Ends In:
Grab Beth's 54 Recipe Cookbook:
Low Cal, High Protein, Desserts and Snacks You and the Family Won't Be Able to Resist for $37 14.95!
Stop Restricting Yourself... and Allow the Foods You Love Back Into Your Life
Without the Guilt, And Still Reach Your Goals!
*The cookbook is a digital download only
Fill out the Form Below to Order!
*The cookbook is a digital download only
Spicy Cottage Cheese Avocado Toast
(348 calories, 24g Protein)
Strawberry Banana Ice Cream
(245 calories, 21g of Protein!)
Sweet Potato Brownies
(68 Calories Per Brownie)
Blueberry Protein Muffins
(119 calories, 11g Protein)
Chocolate Rice Cake Bars
(113g calories, 6g Protein!)
Chocolate Peanut Butter Dip Bowl (225 Calories, 17g Protein!)
Coach Beth Feraco
At 42 years old I was 180 pounds and deep in my alcohol addiction. The summer of 2015, I said enough was enough. I quit drinking and worked on my recovery every single day. I started running and weight lifting. From there, I got a job at a local gym at the front desk. It was then that I decided I wanted to help people lose weight, get strong and accomplish things they never thought possible!
I became an intern at the gym and got certified in Fitness Nutrition and Personal Training. At the same time, I lost close to 30 pounds over the course of a year, gained muscle and improved my relationship with food.
Through my own journey I’ve been able to help people lose weight and at the same time improve their mental and physical health.
I am no stranger to dieting. I have restricted, binged, fasted, yo yo dieted, taken supplements to try and lose weight, and have even worn a waist trainer to slim my belly! You name it, I have done it!
I am here to tell you, you can lose the weight you want without the crazy diets or restricting yourself from your favorite foods.
LET’S DO THIS!
WE CAN DO HARD THINGS!
Chef Rich Eaton
With over 45 combined years as a chef & food safety instructor, Rich Eaton was 525lbs, morbidly obese, and knocking on death’s door. He had to make a change.
Rich started his journey with a personal trainer & made changes to his diet.
He began losing weight.
Knowing that he couldn’t restrict his diet long-term and be successful, Rich set off on a mission to reinvent recipes that he loved into lower-calorie, higher-protein versions that would be a sustainable part of his success.
Rich realized he wasn’t the only one that struggled with weight and their relationship with food.
In 2021, Rich became a Certified Nutrition Coach.
With his new knowledge and extensive culinary background, he worked alongside a team of nutrition professionals and created Now We're Cooking.