First 100 to Join the Waiting List Will Get an Additional Gift Included with Cookbook!)
***Cookbook Goes Live on Sale January 27th***
Join the Waiting List Below to Get the Early Bird Discount on Beth and Chef Rich's Best 28 Recipes... Low Cal, High Protein, Snacks & Meals You and the Family Will Love!
Stop Restricting Yourself... and Allow the Foods You Love Back Into Your Life
Without the Guilt, And Still Reach Your Goals!
Fill out the Form Below to Claim Your Discount on Launch Day (January 27th!)
*The cookbook is a digital download only
Homemade Poptarts
(224 calories)
High Protein Waffles
(322 calories, 38g of Protein!)
Protein Pudding Bowl (140 Calories, 15g Protein!)
Coach Beth Feraco
At 42 years old I was 180 pounds and deep in my alcohol addiction. The summer of 2015, I said enough was enough. I quit drinking and worked on my recovery every single day. I started running and weight lifting. From there, I got a job at a local gym at the front desk. It was then that I decided I wanted to help people lose weight, get strong and accomplish things they never thought possible!
I became an intern at the gym and got certified in Fitness Nutrition and Personal Training. At the same time, I lost close to 30 pounds over the course of a year, gained muscle and improved my relationship with food.
Through my own journey I’ve been able to help people lose weight and at the same time improve their mental and physical health.
I am no stranger to dieting. I have restricted, binged, fasted, yo yo dieted, taken supplements to try and lose weight, and have even worn a waist trainer to slim my belly! You name it, I have done it!
I am here to tell you, you can lose the weight you want without the crazy diets or restricting yourself from your favorite foods.
LET’S DO THIS!
WE CAN DO HARD THINGS!
Chef Rich Eaton
With over 45 combined years as a chef & food safety instructor, Rich Eaton was 525lbs, morbidly obese, and knocking on death’s door. He had to make a change.
Rich started his journey with a personal trainer & made changes to his diet.
He began losing weight.
Knowing that he couldn’t restrict his diet long-term and be successful, Rich set off on a mission to reinvent recipes that he loved into lower-calorie, higher-protein versions that would be a sustainable part of his success.
Rich realized he wasn’t the only one that struggled with weight and their relationship with food.
In 2021, Rich became a Certified Nutrition Coach.
With his new knowledge and extensive culinary background, he worked alongside a team of nutrition professionals and created Now We're Cooking.
Contact Info
Now We're Cooking
(207) 337-9880